'Wellbeing & Mental Health - A Guide to Looking After Yourself and Others' Booklet

Wellness and Mental Health

It is Mental Health Awareness Week, and we are pleased to share this booklet with you, including great advice about keeping yourself, friends and family well – particularly during this Covid 19 lockdown period:

Wellness and Mental Health: A Guide to Looking After Yourself and Others

Health Connections Mendip are due to begin delivering printed copies of the booklet to all households in Mendip over the next few weeks, and are looking for volunteers to help. It’s a great way to do something positive for the community as well as enjoying some time outside and exercise.

If you would be interested in helping, please contact: Sharon.hale@sparksomerset.org.uk.